Amazing Zucchini Almond Flour Brownies: Paleo Recipe

Amazing Zucchini Almond Flour Brownies: Paleo Recipe

Lula Thompson

| 1/3/2025, 12:04:33 AM

Craving brownies? Try these fudgy zucchini almond flour brownies! Paleo, gluten-free, and so easy to make. Get the recipe now!

Table of Contents

Okay, let's be real, sometimes you want a brownie, but you also want to feel good about it, right? That's where these zucchini almond flour brownies swoop in to save the day. They're like the superhero of the dessert world. We're talking rich, fudgy goodness that just so happens to be gluten-free and paleo-friendly. Forget those dry, crumbly attempts at healthy baking. These brownies are moist, decadent, and surprisingly easy to whip up. This isn't some complicated baking project; it's a one-bowl wonder! We'll walk you through everything from prepping the zucchini to baking them to perfection. We'll also tackle some common questions, offer ingredient tips, and, of course, give you the full recipe. Get ready to discover your new favorite way to sneak veggies into dessert. So, if you're ready to transform some zucchini into chocolate magic, keep reading to learn everything about making these amazing zucchini almond flour brownies.

How to Make Zucchini Almond Flour Brownies

How to Make Zucchini Almond Flour Brownies

How to Make Zucchini Almond Flour Brownies

Get Ready to Mix

Alright, let's get down to the nitty-gritty. Making these zucchini almond flour brownies is surprisingly simple. You won't need a ton of fancy equipment, just a mixing bowl, a baking pan, and your trusty oven. First, you'll want to gather all your ingredients: almond flour, cocoa powder, coconut sugar (or your sweetener of choice), baking powder, salt, eggs, vanilla extract, melted coconut oil, chocolate chips, and of course, the star of the show, shredded zucchini. I like to use a box grater for the zucchini, it's quick and easy. No need to peel the zucchini, just give it a good wash.

Once you have everything in place, it's time to combine the dry ingredients in your mixing bowl. Make sure they are well combined before adding the wet ingredients. This helps to ensure that everything is evenly distributed for the best texture. Then, it's time to add the wet ingredients, give it a good mix, and finally, fold in the zucchini and chocolate chips. Don't overmix the batter, just combine until everything is just incorporated. I know, I know, it's tempting to keep mixing, but trust me, overmixing can lead to tough brownies. Once that's done, pour the batter into your greased baking pan, and you're ready to bake.

Baking to Perfection

Now that your batter is in the pan, it's time to bake. Pop that pan in the preheated oven and let the magic happen. The baking time may vary slightly depending on your oven, but generally, you're looking at about 25-30 minutes. You'll know they're done when a toothpick inserted into the center comes out with just a few moist crumbs attached. Don't worry if the top looks a little crackled, that's a good sign! It means they're getting that fudgy texture we're after. Once baked, let them cool in the pan for a bit before cutting into squares. Trust me, they're worth the wait.

One of the best parts about this recipe is how adaptable it is. You can swap out the chocolate chips for nuts, or add in a dash of cinnamon for a little extra warmth. If you're not a fan of coconut oil, you can use melted butter instead. The key is to make it your own! The whole process from start to finish is designed to be straightforward, so don't be intimidated. I've made these countless times, and they always come out amazing. It's a great recipe to have in your back pocket for when those chocolate cravings strike.

Step

Action

1

Combine dry ingredients

2

Add wet ingredients and mix

3

Fold in zucchini and chocolate chips

4

Pour into pan and bake

Zucchini Notes for the Best Brownies

Zucchini Notes for the Best Brownies

Zucchini Notes for the Best Brownies

Okay, let's talk zucchini. It's not just some green thing we're throwing in for the heck of it. It's a key player in these brownies, adding moisture and a subtle sweetness without tasting like, well, zucchini. The goal here is to get the right amount of zucchini and prep it correctly. First off, you'll want to shred it finely. I find a box grater works a treat, but a food processor can do the job too. No need to peel it, just make sure it's clean. Now, here's the thing – don't squeeze out the moisture! Yes, you heard me right. We're not making zucchini fritters here; we want that moisture for our brownies. It's what makes them so fudgy and delicious.

A medium-sized zucchini should give you about a cup of shredded goodness, which is what we need for this recipe. I know, sometimes it's hard to resist the urge to squeeze out the water, especially if you've been told to do that in other recipes. But trust me, for these brownies, we want all that zucchini juice. It's like a secret ingredient for the best texture. Also, when you're measuring, make sure it's a packed cup, not just a loose pile of zucchini shreds. It makes a difference. It's also best to add the zucchini last, right before baking, this prevents the zucchini from releasing too much moisture into the batter before it hits the heat.

Zucchini Tip

Why it Matters

Don't Peel

Adds fiber and nutrients

Don't Squeeze

Maintains moisture for fudgy brownies

Pack when Measuring

Ensures correct ratio of zucchini to other ingredients

Quick Questions About Almond Flour Zucchini Brownies

Quick Questions About Almond Flour Zucchini Brownies

Quick Questions About Almond Flour Zucchini Brownies

Can I use a different type of flour?

This is a great question, and it's one I get asked a lot. The short answer is, while you *could* try other flours, almond flour is really the star here for a few reasons. It’s what gives these brownies that perfect, slightly dense, fudgy texture. Almond flour is also gluten-free, which is great if you have dietary restrictions. Coconut flour, for example, is super absorbent, and it would throw off the moisture balance, and you would end up with a totally different brownie. So, while I encourage experimenting, for this recipe, stick to almond flour for the best results. I have not tested this recipe with other flours, but if you do, let me know in the comments so we can all learn from it.

If you need a nut-free option, your best bet would be to search for a recipe specifically designed with a different flour, like a gluten free blend. Trust me, it will save you a headache in the long run. Baking is a science, and changing one ingredient can have a big impact on the final product. If you do not have almond flour, I do not recommend it for this recipe.

What about the sugar?

Alright, let's talk sweetness. The recipe calls for coconut sugar, which is a great paleo-friendly option. It has a lower glycemic index than regular sugar, which is a plus. However, if you do not have it, you can use other sugars. You could use regular granulated sugar or brown sugar, or even a low-carb sweetener like erythritol or monk fruit. Keep in mind that the sweetness level may change depending on your choice. If you use a low-carb option, you may want to start with a little less, and add more to taste. You may need to adjust the amount depending on the type of sweetener you are using.

I haven't tested every single sweetener out there, so if you do try something different, make sure to let me know how it goes! Baking is all about experimenting, but it’s good to start with the recipe as written first. Also, keep in mind that some sweeteners may affect the texture of the brownies. I recommend if you are using a liquid sweetener, to reduce the amount of wet ingredients slightly.

Sweetener

Notes

Coconut Sugar

Paleo-friendly, lower glycemic index

Granulated Sugar

Works well, may be sweeter

Low-Carb Sweeteners

Adjust to taste, may affect texture

Storage and Freezing?

So, you've baked your brownies, and they're absolutely amazing. Now what? Well, if you have any left (which, let's be honest, is a big if), you'll want to store them properly. These zucchini almond flour brownies keep really well at room temperature for a day or two. Just keep them in an airtight container, and they'll stay nice and moist. If you need to keep them longer, pop them in the fridge for up to a week. I like them cold, but if you are not a fan, let them come to room temperature before eating them.

For longer storage, you can freeze them. Just wrap them individually in plastic wrap, then pop them into a freezer bag. They'll keep in the freezer for up to 4 months. When you're ready to eat them, just thaw them out at room temperature or in the fridge. They're just as good as the day you baked them. Freezing is a great way to make a batch and have them on hand for when the craving strikes. You can also freeze them in a baking pan, and cut them after frozen, this prevents them from sticking to each other. I have made this recipe many times, and it never disappoints, even after freezing.

Paleo Zucchini Brownies Recipe

Paleo Zucchini Brownies Recipe

Paleo Zucchini Brownies Recipe

Alright, let's get to the good stuff – the actual recipe! This is where all our talk about zucchini and almond flour comes together. You'll need 1 cup of almond flour, ½ cup of unsweetened cocoa powder, ½ cup of coconut sugar (or your preferred sweetener), 1 teaspoon of baking powder, ½ teaspoon of salt, 2 large eggs, 1 teaspoon of vanilla extract, ⅓ cup of melted coconut oil, 1 cup of shredded zucchini (don't squeeze it!), and ½ cup of dairy-free chocolate chips. Preheat your oven to 350°F (175°C) and grease or line an 8x8 inch baking pan. I like to use parchment paper for easy removal.

In a large bowl, whisk together the almond flour, cocoa powder, coconut sugar, baking powder, and salt. Make sure there are no lumps, then add the eggs, vanilla extract, and melted coconut oil. Mix everything together until it’s well combined. Now, gently fold in the shredded zucchini and chocolate chips. You don't want to overmix it here, just until everything is evenly distributed. Pour the batter into your prepared baking pan and spread it evenly. Bake for 25-30 minutes, or until a toothpick inserted into the center comes out with just a few moist crumbs. Let the brownies cool in the pan before cutting into squares. And there you have it – delicious, fudgy paleo zucchini brownies!

Ingredient

Amount

Almond Flour

1 cup

Cocoa Powder

½ cup

Coconut Sugar

½ cup

Baking Powder

1 tsp

Salt

½ tsp

Eggs

2 large

Vanilla Extract

1 tsp

Melted Coconut Oil

⅓ cup

Shredded Zucchini

1 cup

Dairy-Free Chocolate Chips

½ cup

Nutrition Information for Zucchini Almond Flour Brownies

Nutrition Information for Zucchini Almond Flour Brownies

Nutrition Information for Zucchini Almond Flour Brownies