Easy Healthy Avocado Brownies: The Ultimate Fudgy Treat

Easy Healthy Avocado Brownies: The Ultimate Fudgy Treat

Lula Thompson

| 1/13/2025, 9:20:56 PM

Craving brownies? These easy healthy avocado brownies are fudgy, delicious, and secretly good for you! Get the recipe now.

Table of Contents

let's be real, who doesn't love a good brownie? But what if I told you, you could have all the fudgy, chocolatey goodness without the guilt? That's where these easy healthy avocado brownies come in! I know what you're thinking, avocado in brownies? Trust me on this one. These aren’t your average brownies; they’re secretly packed with healthy fats and a velvety texture, all thanks to our green friend, the avocado. This recipe is not only easy to make but also naturally gluten-free, dairy-free, and low-carb. In this article, I’ll walk you through why I'm so obsessed with this recipe, the simple ingredients you’ll need, and the easy steps to bake your own batch. We'll also cover some tips to make sure your brownies are perfect every time, and how to store them (if they last that long!). Get ready to change your brownie game forever with these easy healthy avocado brownies!

Why I'm Obsessed with These Easy Healthy Avocado Brownies

Why I'm Obsessed with These Easy Healthy Avocado Brownies

Why I'm Obsessed with These Easy Healthy Avocado Brownies

let's get real for a second. I'm not usually one for "healthy" desserts because they often taste like, well, sadness. But these easy healthy avocado brownies? They're a game-changer. The first time I made them, I was skeptical, I mean, avocado in a brownie? It sounded like a culinary crime. But then I took a bite and BAM! Fudgy, rich, and chocolatey, with this amazing melt-in-your-mouth texture. You’d never guess there’s a vegetable hiding in there. It's like a magic trick for your taste buds. Plus, they're so easy to throw together, which is a huge win for me since I'm not exactly a master baker. And the fact that they’re packed with healthy fats from the avocado? That's just a bonus. I can eat brownies and feel good about it? Sign me up!

Making Easy Healthy Avocado Brownies: What You'll Need

Making Easy Healthy Avocado Brownies: What You'll Need

Making Easy Healthy Avocado Brownies: What You'll Need

The Dry Stuff

Alright, let's gather our troops! For the dry ingredients, we're keeping it simple but effective. We need almond flour, which is our gluten-free hero, giving the brownies a lovely, slightly nutty flavor and a tender crumb. You'll also need some good quality cocoa powder for that rich chocolate punch. Don't skimp here – the better the cocoa, the more intense the chocolate flavor will be. A little bit of baking soda is essential for that perfect rise, and a pinch of salt will balance out the sweetness and enhance all the other flavors. And of course, we can't forget the sweetener, we will use a little bit of coconut sugar, but you can use your sweetener of choice.

The Wet Wonders

Now for the wet ingredients, this is where the magic happens. Obviously, we need that ripe avocado. Make sure it's nice and soft so it blends in smoothly. We're also using a couple of eggs to bind everything together and give the brownies some structure. If you're vegan, no worries, just use flax eggs instead. A splash of vanilla extract is a must for that warm, comforting flavor, and a bit of melted coconut oil to keep things moist. You can use any other neutral oil if you don't have coconut oil.

Ingredient

Why We Need It

My Tip

Almond Flour

Gluten-free base

Don't use almond meal! It's too coarse

Cocoa Powder

Rich chocolate flavor

Use Dutch-processed for a smoother flavor

Ripe Avocado

Fudgy texture and healthy fats

The riper, the better!

Chocolate Chips

And last but not least, we need some chocolate chips! I always use dark chocolate chips because I love the intense flavor, but you can use milk chocolate or semi-sweet, your choice. These are the best part and add extra chocolatey goodness to our brownies. Feel free to use whatever chocolate chips you have on hand. It's like a little surprise in every bite! I'm also adding some chopped walnuts for a little bit of crunch, but this is totally optional.

StepbyStep: How to Bake Your Own Easy Healthy Avocado Brownies

StepbyStep: How to Bake Your Own Easy Healthy Avocado Brownies

StepbyStep: How to Bake Your Own Easy Healthy Avocado Brownies

so you've got all your ingredients prepped, right? Let's get baking! First things first, preheat your oven to 350°F (180°C). While that's heating up, grab a bowl and mix all your dry ingredients: almond flour, cocoa powder, baking soda, salt, and coconut sugar. Just whisk them together until everything is well combined. In a separate bowl, mash your ripe avocado until it’s nice and smooth. Then, add in your eggs, vanilla extract, and melted coconut oil. Mix everything together until you have a lovely, creamy consistency. Now, pour the wet ingredients into the dry ingredients and mix until just combined. Don’t overmix! Finally, fold in those chocolate chips and chopped walnuts if you're using them. I like to save a few extra chocolate chips to sprinkle on top before baking, it makes them look extra special.

Next, line an 8x8 inch baking pan with parchment paper, this makes it so much easier to take the brownies out after they're baked. Pour your batter into the pan and spread it evenly. Pop it into the preheated oven and bake for about 20-25 minutes, or until a toothpick inserted into the center comes out with just a few moist crumbs attached. Don't overbake them! They should still be nice and fudgy inside. Once they're done, take the brownies out of the oven and let them cool in the pan for a bit before slicing them into squares. I know it's hard to wait, but trust me, they're worth it. And that’s it! You’ve just made the most delicious and easy healthy avocado brownies.

Step

Action

My Tip

1

Preheat oven to 350°F (180°C)

Don't skip this step!

2

Mix dry ingredients

Whisk well to combine

3

Combine wet ingredients

Mash the avocado until smooth

4

Mix wet and dry ingredients

Don't overmix

5

Fold in chocolate chips

Save some for the top!

6

Bake for 20-25 minutes

Toothpick test is key

Tips for Perfect Easy Healthy Avocado Brownies & Storage

Tips for Perfect Easy Healthy Avocado Brownies & Storage

Tips for Perfect Easy Healthy Avocado Brownies & Storage

The Secret to Fudgy Goodness

so you've baked your brownies, but how do we make sure they're absolutely perfect every single time? First off, don't overbake them! I know it's tempting to leave them in for a few extra minutes, but trust me, you want them to be slightly underbaked for that ultra-fudgy texture. The toothpick test is your best friend here – it should come out with a few moist crumbs, not completely clean. And remember, the riper the avocado, the better. It'll blend more smoothly and add to that velvety texture. Also, make sure your ingredients are at room temperature for the best results, this will help everything mix together nicely. Lastly, don't skimp on the chocolate chips, they are the best part!

Mix-Ins and Swaps

Want to take your brownies to the next level? Get creative with your mix-ins! I love adding chopped walnuts or pecans for a little crunch, but feel free to experiment. Try adding some white chocolate chips, peanut butter chips, or even a swirl of caramel or Nutella on top before baking. If you're vegan or have egg allergies, you can easily swap the eggs for flax eggs or another egg substitute. For a more intense chocolate flavor, add a tablespoon of instant coffee to your batter. And if you're not a fan of coconut sugar, you can use any other sweetener you like – maple syrup, honey, or even regular sugar will work just fine. The possibilities are endless!

Tip

Why It Matters

Don't overbake

Keeps brownies fudgy

Use ripe avocado

Ensures smooth texture

Room temperature ingredients

Mixes everything better

Get creative with mix-ins

Adds extra flavor and texture

Storing Your Brownie Masterpiece

So, you've made these amazing brownies, and now you're wondering how to keep them fresh. Well, good news, they store really well! Once they've cooled completely, cut them into squares and store them in an airtight container. They'll stay fresh in the fridge for up to two weeks (if they last that long, haha!). For longer storage, you can freeze them for up to six months. Just wrap them individually in plastic wrap and then place them in a freezer-safe bag or container. When you're ready to eat them, let them thaw at room temperature or pop them in the microwave for a few seconds to warm them up. They'll be just as fudgy and delicious as the day you made them. Trust me, these brownies are so good, you'll want to have them on hand whenever a craving hits!

Wrapping Up: Your Easy Healthy Avocado Brownie Adventure

So there you have it, folks. Easy healthy avocado brownies that are not only delicious, but also a bit of a nutritional win. Who knew a sneaky avocado could make such a difference? These brownies are proof that you don't have to sacrifice flavor for health. Whether you're gluten-free, dairy-free, or just looking for a slightly healthier treat, this recipe has got you covered. Don't be surprised if these become your new go-to for a quick, satisfying, and secretly good-for-you dessert. Now go bake some brownies and impress yourself (and maybe your friends too!).