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Craving something sweet but also want to keep it healthy? You're in the right place! These aren't your average brownies; we're talking about ridiculously easy, 3-ingredient banana and peanut butter brownies. Yes, you read that right, just three ingredients! If you're like me, sometimes you need a quick treat without all the fuss, and that's exactly what these brownies deliver. Forget the flour, sugar, eggs, and dairy – this recipe is vegan, gluten-free, and naturally sweetened. I’ll walk you through why these brownies are so great, how to make them in just a few simple steps, plus my best tips for getting them perfectly fudgy every time. We'll also cover how to store them, and some fun variations you can try. Get ready to discover your new favorite guilt-free dessert, let’s make some awesome banana peanut butter brownies!
Why These Banana Peanut Butter Brownies Are a Game Changer

Why These Banana Peanut Butter Brownies Are a Game Changer
so you’re probably thinking, “3 ingredients? Really?” I get it, I was skeptical too. But trust me, these banana peanut butter brownies are a total game changer. First off, they’re ridiculously easy to make. We’re talking about a mix-it-all-in-one-bowl kinda situation. And the best part? They’re actually good for you! We're skipping all the refined sugar, flour, and butter, making this a guilt-free treat. It's like a dessert you can feel good about eating, and honestly, who doesn't want that? Plus, if you're vegan or gluten-free, these brownies are your new best friend. They satisfy that chocolate craving without any of the stuff you might be trying to avoid. It’s a win-win situation all around!
Making Your Banana and Peanut Butter Brownies: StepbyStep

Making Your Banana and Peanut Butter Brownies: StepbyStep
Alright, let's get down to the fun part – actually making these banana and peanut butter brownies. It's so simple, you might think you're missing a step, but I promise you’re not. First, grab those super ripe bananas, the ones with the brown spots – they’re the sweetest. Mash them up in a bowl until they're nice and smooth. Next, add in your peanut butter. I like using the natural kind, you know, the one that's just peanuts and maybe a little salt. It gives a better flavor and doesn't have any weird additives. Now, dump in the cocoa powder. Any kind you like works, but I prefer unsweetened so it's not overly sweet. Mix everything together until you get a smooth, chocolatey batter. That's it! No fancy techniques or complicated steps here.
Now, for the baking part. Take a baking pan, I like using an 8x8 inch square pan, and line it with parchment paper, it's like a little insurance to make sure they don't stick. Pour your batter in and spread it out evenly. Then, pop it into a preheated oven at 350°F (175°C) for about 20 to 25 minutes. The edges should look set, and the middle will still be a little soft. Don't overbake them, or they might get dry. Let them cool completely before cutting into squares. I know, it’s hard to wait, but trust me, they taste so much better when they're cooled down. That’s all there is to it, so simple right?
Step | Action | Why it matters |
---|---|---|
1 | Mash ripe bananas | Sweetness and moisture |
2 | Add peanut butter | Flavor and binding |
3 | Mix in cocoa powder | Chocolatey goodness |
4 | Bake at 350°F (175°C) for 20-25 minutes | Perfect texture |
5 | Cool completely | Easier to cut and tastes better |
Tips for the Best Banana Peanut Butter Brownies

Tips for the Best Banana Peanut Butter Brownies
The Secret is in the Bananas
let's talk bananas. Not just any bananas will do; we need the ones that are practically begging to be used. Overripe bananas, you know, the ones with lots of brown spots, they are your secret weapon here. They’re much sweeter and softer, which means your brownies will be naturally sweeter and super moist. If you use bananas that are still a bit green, your brownies won’t be as good, trust me. I’ve tested this many times, and the browner the banana, the better the brownie. So, next time you see those spotty bananas in your fruit bowl, don't toss them, they are brownie gold!
Peanut Butter Power
Choosing the right peanut butter is also key. I prefer natural peanut butter, the kind where the only ingredients are peanuts and maybe a little salt. It has a richer flavor, and it's not loaded with extra sugar or oils. Plus, it tends to be a bit runnier, which makes it easier to mix into the batter. If you’re using a thicker peanut butter, you might need to add a tablespoon of water or milk to get the right consistency. Also, don’t skimp on the peanut butter, it really gives these brownies that lovely nutty flavor, and it also helps keep them nice and fudgy.
Tip | Why it helps |
---|---|
Use overripe bananas | Adds sweetness and moisture |
Choose natural peanut butter | Richer flavor and better texture |
Don't Overbake
The final tip is all about baking time. The moment you pull your brownies out of the oven is crucial. You want them to be set around the edges but still a bit soft in the middle. If you overbake them, they’ll get dry, and no one wants dry brownies. A good test is to insert a toothpick into the center; it should come out with a few moist crumbs clinging to it. Remember, they will continue to cook a bit as they cool. Let them cool completely, and I mean *completely*, before you cut into them. This makes them easier to handle and tastes so much better. So, be patient, it's the hardest part of the recipe, but also the most important!
Storing and Serving Your Peanut Butter Banana Brownies

Storing and Serving Your Peanut Butter Banana Brownies
How to Store Your Brownies
so you've baked your amazing banana peanut butter brownies, and now you're wondering how to keep them fresh. Well, good news, they're pretty low-maintenance. For short-term storage, like a day or two, you can keep them at room temperature in an airtight container. Just make sure they're fully cooled before you put them away, or they might get a bit soggy. If you want them to last longer, pop them in the fridge. They’ll stay good for about a week in there. The cold might make them a little firmer, but they’ll still taste great. And if you're thinking long-term, you can totally freeze them! Just wrap them individually in plastic wrap and then put them in a freezer bag. They’ll keep for up to three months in the freezer, so you can always have a brownie on hand when you need a little pick-me-up.
Serving Suggestions and Fun Ideas
Now, let's talk about the fun part – serving these delicious banana peanut butter brownies! They're fantastic just as they are, but you can also dress them up a bit. A sprinkle of sea salt on top really enhances the chocolate and peanut butter flavors, it’s like a little magic trick. You could also add a drizzle of extra peanut butter or some melted dark chocolate for extra indulgence. If you're feeling fancy, try serving them warm with a scoop of vanilla ice cream. It’s like a warm hug in a bowl. And for a healthier twist, you can top them with fresh berries or a dollop of Greek yogurt. The possibilities are endless! Feel free to get creative and find your favorite way to enjoy these little squares of happiness. You can even use cookie cutters to make them into fun shapes for parties. Who said healthy can't be fun?
Storage Method | Duration | Notes |
---|---|---|
Room Temperature | 1-2 days | Keep in airtight container |
Refrigerator | Up to 1 week | May become firmer |
Freezer | Up to 3 months | Wrap individually, use freezer bag |
Wrapping Up Your Banana Peanut Butter Brownie Adventure
So there you have it – delicious, healthy, and incredibly simple banana peanut butter brownies. These aren't just a treat; they're a testament to how easy it can be to whip up something amazing with just a few ingredients. Whether you're a seasoned baker or a kitchen newbie, this recipe is a guaranteed win. I hope you've enjoyed this quick journey into the world of guilt-free baking as much as I have. Now, go on and enjoy those brownies, and don’t be afraid to experiment with different mix-ins and toppings to make them your own!