Amazing 3 Ingredient Brownies (no flour) Recipe

Amazing 3 Ingredient Brownies (no flour) Recipe

Lula Thompson

| 12/16/2024, 5:47:31 AM

Craving brownies? These 3 ingredient wonders are flourless, fudgy, and ready in minutes. Get the easy recipe now!

Table of Contents

Okay, let's be real, sometimes you just need a brownie. Not a complicated, fussy, "I need to go to the store for 17 different things" kind of brownie, but a simple, chocolatey, makes-you-feel-good kind of brownie. That's where these 3 ingredient brownies (no flour!) come in. I'm not kidding, three ingredients. That's it. No flour, no eggs, no complicated steps, just pure, fudgy goodness. We're talking about a dessert that's so easy, even a kid could whip it up (with a little help from a grown-up, of course). In this article, I'm going to share with you why I'm totally obsessed with this recipe, walk you through the incredibly simple steps to make them, and give you all my tips and tricks for perfect brownies every time. Plus, I'll even offer some fun variations in case you want to get a little creative. Get ready to have your mind blown by how delicious and easy "3 ingredient brownies (no flour)" can be!

Why I'm Obsessed with These 3 Ingredient Brownies

Why I'm Obsessed with These 3 Ingredient Brownies

Why I'm Obsessed with These 3 Ingredient Brownies

Okay, so let me tell you why these brownies have basically taken over my kitchen. It's not just that they're easy – although, let's be honest, that's a HUGE part of it. It’s also the fact that I can whip them up when I'm craving something sweet and not feel like I'm totally derailing my healthy eating habits. They're like the ultimate "treat yourself" without the guilt. Plus, the texture? Forget about it. They're so fudgy and rich, you'd never guess they only have three ingredients. I mean, seriously, who doesn't love a good brownie that doesn't require a ton of effort or a long list of ingredients? For me, it's the perfect balance of simplicity, taste, and that little bit of self-indulgence that makes life a whole lot sweeter. I can’t get enough of the magic you can make with just three things.

How to Make These Ridiculously Easy 3 Ingredient Brownies (No Flour!)

How to Make These Ridiculously Easy 3 Ingredient Brownies (No Flour!)

How to Make These Ridiculously Easy 3 Ingredient Brownies (No Flour!)

The Three Musketeers of Brownies

Alright, let's get down to business. The magic behind these brownies lies in just three simple ingredients: ripe bananas, peanut butter, and unsweetened cocoa powder. That's it! The bananas bring the sweetness and moisture, the peanut butter adds richness and that fudgy texture, and the cocoa powder gives you that deep chocolate flavor we all crave. Make sure your bananas are nice and spotty, the riper they are, the sweeter your brownies will be. I like to use a creamy peanut butter, but you can use crunchy if that's your thing. And for the cocoa, unsweetened is best so you can control how sweet you want them to be.

It's like a culinary choose your own adventure, but with only three paths!

Mixing It Up

Now, for the fun part. You've got two main ways to get these ingredients combined: by hand or with a blender. If you're going old school, just mash those bananas really well with a fork in a bowl. Then, add the peanut butter and cocoa powder and stir until everything is completely mixed together. It might take a little elbow grease, but it's a good arm workout, right? If you're feeling fancy, or just plain lazy, toss everything into a blender and blend until smooth. The blender makes for a super smooth batter, but honestly, both ways work just as well. Don't overmix, though, you just want everything to be combined, no need to go crazy.

Ingredient

Why It's Important

Ripe Bananas

Adds sweetness and moisture

Peanut Butter

Provides richness and fudgy texture

Unsweetened Cocoa Powder

Gives that deep chocolate flavor

Baking to Perfection

Alright, almost there! Preheat your oven to 350°F (175°C). Now, grease a small baking pan. I like to use an 8x8 inch pan because it makes the brownies nice and thick, but you can also use a smaller or bigger pan if you prefer. Pour your batter into the pan and spread it out evenly. Then, bake for about 18-20 minutes, or until a toothpick inserted into the center comes out mostly clean. The brownies will still be a bit fudgy when they're done, that's how they're meant to be. Let them cool completely before cutting into them, this will help them set up a little more and prevent them from falling apart. And that's it! You've just made amazing 3 ingredient brownies (no flour!).

Arman's Tips, Variations, and Storage for Your 3 Ingredient Brownies

Arman's Tips, Variations, and Storage for Your 3 Ingredient Brownies

Arman's Tips, Variations, and Storage for Your 3 Ingredient Brownies

Okay, so you’ve got the basic recipe down, but let’s chat about how to make these brownies even better. First up, my top tip is to not be afraid to experiment with the ripeness of your bananas. The riper they are, the sweeter and more moist your brownies will be, almost like a natural caramel flavor. And if you're not a fan of peanut butter, almond butter, tahini, or even sunflower seed butter work great as substitutes. Also, if you're craving extra sweetness, a drizzle of maple syrup or agave nectar before baking adds a nice touch. Don't have any of those? A little sprinkle of coconut sugar works well too. These little tweaks can make a big difference.

Now, let’s talk variations, because who wants to be boring? If you’re feeling fancy, try adding a handful of chocolate chips to the batter before baking. Or, once they’re cooled, a simple frosting of melted chocolate and a sprinkle of sea salt can take them to the next level. If you're a fan of nuts, add chopped walnuts or pecans for a bit of crunch. You can also swap out half of the banana for applesauce or pumpkin puree, which adds a different flavor profile. The possibilities are endless, so have fun with it! And lastly, Storage is super easy. These brownies can be kept in an airtight container in the fridge for up to 5 days. Or, if you want to make a big batch, they freeze beautifully for up to 6 months. Just wrap them individually in plastic wrap and then place them in a freezer bag.

Tip/Variation

Description

Banana Ripeness

Use very ripe bananas for extra sweetness.

Nut Butter Swaps

Try almond butter, tahini, or sunflower seed butter.

Sweetener Boost

Add maple syrup, agave, or coconut sugar for extra sweetness.

Chocolate Chips

Stir in chocolate chips for extra indulgence.

Frosting

Top with melted chocolate and sea salt.

Nuts

Add chopped walnuts or pecans for crunch.

Fruit Swap

Replace half the banana with applesauce or pumpkin puree.

Before I forget, I’ve had a few readers ask how to make these nut-free. As I said, tahini or sunflower seed butter are great subs for the peanut butter. Also, keep in mind that the baking time may vary slightly depending on your oven. So, always keep an eye on them and use the toothpick test to make sure they’re baked to your liking. And finally, don’t be scared to get creative and make these brownies your own. Cooking and baking is all about experimenting and having fun. So go forth, make some brownies, and enjoy the process!